VFLWillian
Created page with "Never use hot water bottles, heating pads, or electric blankets. You can burn your feet without realizing it. When seated, wiggle your toes and move your feet around. Elevate feet if you're prone to swelling of ankles and the feet when sitting. Avoid smoking, as smoking increases the risk of long term complications. Wash your feet daily. Speak to your healthcare team. Have your toenails unless you can see and reach them. When needed straight across without cutting them t..."